Activity Search Results
Total Results: 38
Showing: 1 to 38
150011 - T'ai Chi Ch'uan
Mild tai Chi & Ch'i Kung (Qigong) With Daniel Quincy
Learn and practice the Chinese health arts of T'ai Chi and Ch'i Kung (Qigong); improve balance, develop greater strength and flexibility; improve circulation and over all natural health; release tension, relax, breathe more deeply, sleep better; and also become more grounded, centered, and focused. Classes are ongoing find a detailed description on website.
|Add to Cart||150011-01||Tai Chi Chuan & Push Hands||01/05/16- 01/26/16||6:30P- 8:00P||$25/$32||Item Details||Available|
242870 - Memoir Writing
Preserve your memories for your descendants. Let grandchildren and generations of greats know who you were and how you lived your life. Class will support and encourage one another to write and polish memoirs with the goal of publishing them for personal keeping. Sharing encouraged. Ages 55+ No class 6/11 & 6/18
|Read Notice||242870-01||Memoir Writing||05/13/15- 08/12/15||9:30A- 11:30A||$22/$29||Item Details||Waitlist|
249014 - Free Guitar Lessons
Have you always wanted to learn how to play guitar? Well here's your chance! Weekly lessons are taught by local musician Bill Welty. After the 4 week session, students will learn basic music theory, chords, strumming patterns, songs, and practice techniques. Lessons are geared towards true beginners and the only requirement is that you must have your own guitar.
For more info call (916) 355-7285.
|Add to Cart||249014-02||Free Guitar Lessons||08/06/15- 08/27/15||10:00A- 11:00A||$0||Item Details||Waitlist|
311521 - Watercolor Intermediate
Come and improve your watercolor skills in an open and friendly environment. Emphasis will be on various watercolor techniques and composition. Ages 55+
|Read Notice||311521-01||Watercolor Intermediate||07/08/15- 07/29/15||9:30A- 12:00P||$42/$49||Item Details||Unavailable|
|Read Notice||311521-02||Watercolor Intermediate||08/05/15- 08/26/15||9:30A- 12:00P||$42/$49||Item Details||Unavailable|
348801 - Walk and Talk
Dust off your walking shoes, bring a friend and get ready to enjoy the sights of Folsom. Join our staff as we walk on the fabulous trails that Folsom has to offer. This program is part of the Get Fit in Folsom program and is designed for individuals who are just getting started. We will start slow and build in length and intensity. Enjoy the safety and companionship of walking in a group while improving your health! Ages 50+
Walks take place Tues/Thurs 9:00-10:15am in May and Tues/Thurs 8:30a 9:45am in June, July and August. Note that walks may cancel due to rain or extreme temperatures.
WEATHER PERMITTING - Pick up schedule at registration or see attachment online. Please bring your receipt to the walk location to pick up your punch card.
|Read Notice||348801-01||Walk and Talk||07/02/15- 07/30/15||8:30A- 9:45A||$8||Item Details||Unavailable|
|Read Notice||348801-02||Walk and Talk||08/04/15- 08/27/15||8:30A- 9:45A||$8||Item Details||Unavailable|
348815 - Zumba Gold
Get grooving at your own pace. The easy-to-folsoow program that lets you move to te beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Ages 50+
Please bring your receipt to class to receive card from the instructor.
Wednesdays at 48 Natoma Senior and Art Center at 10:15am.
5 class card: $50/$43 resident discount; expires within 60 days
10 class card: $85/$78 resident discount; expires within 90 days
|Read Notice||348815-01||Zumba Gold 5 class||07/01/15- 07/29/15||10:15A- 11:00A||$43/$50||Item Details||Unavailable|
|Read Notice||348815-02||Zumba Gold 10 Class||07/01/15- 07/29/15||10:15A- 11:00A||$78/$85||Item Details||Unavailable|
|Add to Cart||348815-03||Zumba Gold 5 class||08/05/15- 08/26/15||10:15A- 11:00A||$43/$50||Item Details||Available|
|Add to Cart||348815-04||Zumba Gold 10 Class||08/05/15- 08/26/15||10:15A- 11:00A||$78/$85||Item Details||Available|
350011 - Tai Chi Chuan Push Hands
Learn, practice and play T’ai Chi: includes a medium-frame Yang style Taijiquan (T’ai Chi Ch’uan) solo Forms set, and some related Qigong (Ch’i Kung) energy work -- release tension due to stress, relax, breathe more deeply, become more focused; develop greater flexibility, strength, and improve natural health. With T’ui-Shou "Push Hands’’ play and get grounded, centered, meditative in a social, physically interactive setting, have fun! These are ongoing classes. (check more detailed description on website)
|Read Notice||350011-01||Tai Chi Chuan||07/07/15- 07/28/15||6:00P- 7:30P||$45/$52||Item Details||Unavailable|
|Add to Cart||350011-02||Tai Chi Chuan Push||08/04/15- 08/25/15||6:00P- 7:30P||$45/$52||Item Details||Available|
|Read Notice||350011-03||Tai Chi Chuan||07/07/15- 07/28/15||6:00P- 7:30P||$45/$52||Item Details||Unavailable|
|Add to Cart||350011-04||Tai Chi Chuan Push||08/04/15- 08/25/15||4:00P- 5:00P||$25/$32||Item Details||Available|
441112 - AARP Drivers Safety
The AARP Driver Safety Program is a nationwide course designed especially for older drivers. The course material is based on research and is designed to update the driver's skills, including knowing physical changes, recognizing potential trouble spots, dealing with aggressive drivers, safety practices, knowing your vehicle, driving in difficult conditions and driver retirement. Because of the national recognition for this program, many insurance companies offer rate discounts for completion. Pre-Registration is required. AARP members receive a $5 class discount. In order to get the discount the registrant must call or register in person with their AARP membership ID card.
|Add to Cart||441112-01||AARP Drivers Safety||09/08/15- 09/15/15||12:30P- 4:30P||$20||Item Details||Available|
442724 - NEW! Tech Help for Seniors
Do you have a technical device causing you difficulties? If so, we can help! Senior Center volunteer, Stuart Lott, has a diverse background in technology and will be teaching bi-weekly tech support classes. Whether it’s an iPhone, laptop, tablet or digital camera, with only 2 students per class Stuart will have plenty of time to assist you with your troubled device or technical questions. Students must bring their devices with them to class. Ages 55+
|Add to Cart||442724-01||Tech Help For Senior||09/03/15- 09/03/15||1:00P- 2:00P||$0||Item Details||Available|
|Add to Cart||442724-02||Tech Help For Senior||09/03/15- 09/03/15||2:00P- 3:00P||$0||Item Details||Available|
|Add to Cart||442724-03||Tech Help For Senior||09/17/15- 09/17/15||1:00P- 2:00P||$0||Item Details||Available|
|Add to Cart||442724-04||Tech Help For Senior||09/17/15- 09/17/15||2:00P- 3:00P||$0||Item Details||Waitlist|
|Add to Cart||442724-05||Tech Help For Senior||10/01/15- 10/01/15||1:00P- 2:00P||$0||Item Details||Available|
|Add to Cart||442724-06||Tech Help For Senior||10/01/15- 10/01/15||2:00P- 3:00P||$0||Item Details||Available|
|Add to Cart||442724-08||Tech Help For Senior||10/15/15- 10/15/15||2:00P- 3:00P||$0||Item Details||Available|
|Add to Cart||442724-09||Tech Help For Senior||11/05/15- 11/05/15||1:00P- 2:00P||$0||Item Details||Available|
|Add to Cart||442724-10||Tech Help For Senior||11/05/15- 11/05/15||2:00P- 3:00P||$0||Item Details||Available|
|Add to Cart||442724-11||Tech Help For Senior||11/19/15- 11/19/15||1:00P- 2:00P||$0||Item Details||Available|
|Add to Cart||442724-12||Tech Help For Senior||11/19/15- 11/19/15||2:00P- 3:00P||$0||Item Details||Available|
|Add to Cart||442724-13||Tech Help For Senior||12/03/15- 12/03/15||1:00P- 2:00P||$0||Item Details||Available|
|Add to Cart||442724-14||Tech Help For Senior||12/03/15- 12/03/15||2:00P- 3:00P||$0||Item Details||Available|
|Add to Cart||442724-15||Tech Help For Senior||12/17/15- 12/17/15||1:00P- 2:00P||$0||Item Details||Available|
|Add to Cart||442724-16||Tech Help For Senior||12/17/15- 12/17/15||2:00P- 3:00P||$0||Item Details||Available|
442870 - Memoir Writing
Preserve your memories for your descendants. Let grandchildren and generations of greats know who you were and how you lived your life. Class will support and encourage one another to write and polish memoirs with the goal of publishing them for personal keeping. Sharing encouraged.
|Add to Cart||442870-01||Memoir Writing||09/02/15- 12/30/15||9:30A- 11:30A||$22/$29||Item Details||Available|
448815 - Zumba Gold
Fun and easy - that’s the Zumba Gold workout. Zumba is an exciting new way to exercise that takes the “work” out of your workout. Zumba uses high energy Latin dance music to get you moving. Absolutely NO dance experience is necessary and all fitness levels are welcome. Come experience the dynamic, happy workout that can help you burn calories and get you in great shape! Wear comfortable clothes and tennis shoes and come prepared to have fun!
Class is held 10:15-11 a.m. Wednesdays at 48 Natoma Senior and Art Center
No Class 11/11
5-class card: $50 / $43 resident discount;
card expires within 60 days of purchase
10-class card: $85 / $78 resident discount; card expires within 90 days of purchase
Please bring your receipt to class to receive card from the instructor.
|Add to Cart||448815-01||Zumba Gold 5 Class C||09/02/15- 09/30/15||10:15A- 11:00A||$43/$50||Item Details||Available|
|Add to Cart||448815-02||Zumba Gold 10 Class||09/02/15- 09/30/15||10:15A- 11:00A||$78/$85||Item Details||Available|
|Add to Cart||448815-03||Zumba Gold 5 Class||10/07/15- 10/28/15||10:15A- 11:00A||$43/$50||Item Details||Available|
|Add to Cart||448815-04||Zumba Gold 10 Class||10/07/15- 10/28/15||10:15A- 11:00A||$78/$85||Item Details||Available|
|Add to Cart||448815-05||Zumba Gold 5 Class||11/04/15- 11/25/15||10:15A- 11:00A||$43/$50||Item Details||Available|
|Add to Cart||448815-06||Zumba Gold 10 Class||11/04/15- 11/25/15||10:15A- 11:00A||$78/$85||Item Details||Available|