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    121044 - Aquacise

    121044 - Aquacise

    with Katie Pearce
    Aquacise is the perfect combination of low impact, great conditioning, and cardiovascular exercise for all levels of fitness. This includes moms-to-be, seniors, those recovering from knee injuries, and athletes in their off season. A variety of resistance equipment is used for strength training and challenge. All equipment is provided.

    Drop-In: $7.00
    10-visit Pass: $50.00 (expires 6 months from date of purchase)

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    Read Notice121044-B1Aquacise Mornings06/02/15- 08/27/1511:15A- 12:15P$0Item DetailsUnavailable
    Read Notice121044-B2Aquacise Evenings06/02/15- 08/27/15 6:30P- 7:30P$0Item DetailsUnavailable

    320005 - Autism Spectrum Swimming

    320005 - Autism Spectrum Swimming

    Autism Spectrum Swimming Awareness
    The Folsom Aquatic Center offersa special program for parents of children who have been diagnosed with Autism. This program is a parent-child participation class, and the certified
    swim instructors will help introduce your child to the water while helping to increase the parent?s and child's awareness of the water. Program is currently being developed with the support and guidance of Heidi Locket, OTR/L, and owner of Heidi's House Pediatric Therapy. Classes start June 2 call Chad Gunter at (916) 355-8319 for more information.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice320005-01Autism Spectrum07/13/15- 07/23/15 9:15A- 9:45A$0Item DetailsWaitlist
    Read Notice320005-02Autism Spectrum Swim07/27/15- 08/06/15 9:15A- 9:45A$0Item DetailsWaitlist

    320010 - The Academy

    320010 - The Academy

    The Academy

    This program will provide the young Aquatic Adventurer the opportunity to train like a lifeguard, play outdoor games in the park, and Swim at the Aquatic Center! Participants will receive instruction on CPR, First Aid, Water Rescue Skills, and participate in actual Lifeguard Training every Friday! Participants will also visit the Fire Station 35 along with a visit from a Folsom Police Officer. Each participant will receive an American Red Cross Certificate in Basic Water Safety along with a Folsom Aquatic Center "Academy" Certificate. Participants will be swimming and learning everyday. Lunch is also provided for an added fee. Space is limited so register for your week of Aquatic Fun soon! Looking forward to seeing you at the pool. Ages 8 - 12.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice320010-B3The Academy07/20/15- 07/24/15 9:00A- 4:00P$149Item DetailsUnavailable
    Read Notice320010-B4The Academy07/27/15- 07/31/15 9:00A- 4:00P$149Item DetailsUnavailable
    Read Notice320010-B5The Academy08/03/15- 08/07/15 9:00A- 4:00P$149Item DetailsUnavailable

    320012 - Summer Swim Lessons Session V

    320012 - Summer Swim Lessons Session V

    Our popular swim lessons fill up before summer even starts; ensure your space by registering now! Participants learn the basic motor skills for beginning swimming, crawl stroke, and progress to sidestroke, back crawl, elementary backstroke, breaststroke, and butterfly. Lessons are taught in both the 50-meter pool and the instructional pools. For more information please contact the Folsom Aquatic Center at 355-8318.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice320012-3BLevel IV to VII07/27/15- 08/06/15 4:15P- 4:45P$79Item DetailsUnavailable
    Read Notice320012-B1All Levels07/27/15- 08/06/1510:00A- 10:30A$79Item DetailsUnavailable
    Read Notice320012-B2All Levels07/27/15- 08/06/1510:40A- 11:10A$79Item DetailsUnavailable
    Read Notice320012-B3All Levels07/27/15- 08/06/1511:20A- 11:50A$79Item DetailsUnavailable
    Read Notice320012-B5All Levels07/27/15- 08/06/15 5:00P- 5:30P$79Item DetailsUnavailable
    Read Notice320012-B6All Levels07/27/15- 08/06/15 5:40P- 6:10P$79Item DetailsUnavailable
    Read Notice320012-B7All Levels07/27/15- 08/06/15 6:20P- 6:50P$79Item DetailsWaitlist
    Read Notice320012-B8All Levels07/27/15- 08/06/15 7:00P- 7:30P$79Item DetailsUnavailable

    320020 - Adult Swim Lessons

    320020 - Adult Swim Lessons

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    Read Notice320020-B1Adult Lessons07/13/15- 07/23/15 7:40P- 8:10P$79Item DetailsUnavailable

    320021 - Adult Swim Lessons

    320021 - Adult Swim Lessons

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice320021-B1Adult Lessons07/27/15- 08/06/15 7:40P- 8:10P$79Item DetailsUnavailable

    320702 - Aquatic Adventure

    320702 - Aquatic Adventure

    Hang out at the Folsom Aquatic Center, play games at Lembi Park, or watch movies in the comfort of the Air Conditioned classroom during this new Afternoon, Aquatic, Adventure Program. Participants will be supervised by Folsom Aquatic Center staff while having a "home-base" in the Folsom Aquatic Center classroom. For more information please contact the Folsom Aquatic Center at 355-8318.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice320702-B3Aquatic Adventure07/20/15- 07/24/1512:45P- 4:00P$69Item DetailsUnavailable
    Read Notice320702-B4Aquatic Adventure07/27/15- 07/31/1512:45P- 4:00P$69Item DetailsUnavailable
    Add to Cart320702-B5Aquatic Adventure08/03/15- 08/07/1512:45P- 4:00P$69Item DetailsAvailable

    321051 - Springboard Diving Clinic

    321051 - Springboard Diving Clinic

    Ever wonder how the Olympians do those front 3 ˝ or back 2 ˝ somersaults? Now is the time to learn! This four week program will introduce you to the basics of springboard diving and spurn your competitive spirit! Must be able to swim 25 yards to participate. Classes will meet every Monday & Wednesday night from 6:30 - 7:45pm. Ages 8-17

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    Read Notice321051-B1Springboard Div Beg07/06/15- 07/29/15 6:30P- 7:45P$99Item DetailsUnavailable
    Read Notice321051-B3Springboard Diving Adult07/06/15- 07/29/15 7:45P- 8:45P$79Item DetailsUnavailable
    Add to Cart321051-B4Springboard Div Beg08/03/15- 08/26/15 6:30P- 7:45P$99Item DetailsAvailable
    Add to Cart321051-B5Springboard Diving08/03/15- 08/26/15 7:45P- 8:45P$79Item DetailsAvailable

    321066 - Multiplication & Division

    321066 - Multiplication & Division

    Get a head start before school begins and have fun reviewing and learning multiplication and division through playful physical activity or while doing cool arts and crafts. Join us for a whole week of fun and learning - we’ll memorize multiplication and division tables while playing games and creating art projects. Parents note: Memorizing the multiplication and division tables is critical when learning higher level math concepts – we’ll help your child develop that firm foundation! (Ages 8 - 12)

    Need an afternoon camp to complete your day? Add the Aquatic Adventure Camp (320702-B5) and spend the entire day at the Folsom Aquatic Center. Campers will be escorted at noon to the camp's home base for lunch (bring your own or purchase at the on-site snack bar.) Adventure Camp begins at 12:45pm. (Ages 8 - 12)

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    Add to Cart321066-B1Multiplication & Div08/03/15- 08/07/15 9:00A- 12:00P$129Item DetailsWaitlist

    323021 - Competitive Swim Clinic

    323021 - Competitive Swim Clinic

    Have you advanced past the Folsom Aquatic Center Learn to Swim program and wondering what it would be like to swim with a competitive year-round swimming program. The new Pre-comp training clinic will provide coaching and instruction from the Sierra Marlins Coaching staff, while training with some of the Marlins elite competitive age-group swimmers. See if you have what it takes to dive into year-round swimming. Each practice will include 15 minutes of dryland, 15 minutes of coaching tips from Sierra Marlins coaches and swimmers, and a 45 minute workout! For more information please contact 355-8318.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice323021-B1Comp Swim Clinic07/07/15- 07/30/15 6:30P- 7:45P$99Item DetailsUnavailable

    330050 - Semi-Private Swim Lessons

    330050 - Semi-Private Swim Lessons

    Semi-Private Swim Lessons will consist of 1 instructor per 2 students. Staff will try to match appropriate skill levels.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice330050-B3Semi-Private Lessons07/27/15- 08/06/1511:20A- 11:50A$119Item DetailsWaitlist
    Read Notice330050-B4Semi-Private Swim07/27/15- 08/06/1512:00P- 12:30P$119Item DetailsUnavailable
    Read Notice330050-B5Semi-Private Lessons07/27/15- 08/06/15 5:00P- 5:30P$119Item DetailsUnavailable
    Read Notice330050-B6Semi-Private Lessons07/27/15- 08/06/15 5:40P- 6:10P$119Item DetailsUnavailable
    Read Notice330050-B7Semi-Private Lessons07/27/15- 08/06/15 6:20P- 6:50P$119Item DetailsWaitlist
    Read Notice330050-B8Semi-Private Lessons07/27/15- 08/06/15 7:00P- 7:30P$119Item DetailsWaitlist

    420011 - Fall Swim Lessons

    420011 - Fall Swim Lessons

    All are 1-week sessions held Monday-Thursday. All lessons are held in the instructional pool - heated to a comfortable 80 degrees. (Starfish - Seal)

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart420011-B1Fall Swim Lessons09/14/15- 09/17/15 4:10P- 4:50P$39Item DetailsAvailable
    Add to Cart420011-B2Fall Swim Lessons09/14/15- 09/17/15 4:50P- 5:20P$39Item DetailsAvailable
    Add to Cart420011-B3Fall Swim Lessons09/14/15- 09/17/15 5:30P- 6:00P$39Item DetailsAvailable

    420012 - Fall Swim Lessons

    420012 - Fall Swim Lessons

    All are 1-week sessions held Monday-Thursday. All lessons are held in the instructional pool - heated to a comfortable 80 degrees. (Starfish - Seal)

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart420012-B1Fall Swim Lessons09/21/15- 09/24/15 4:10P- 4:40P$39Item DetailsAvailable
    Add to Cart420012-B2Fall Swim Lessons09/21/15- 09/24/15 4:50P- 5:20P$39Item DetailsAvailable
    Add to Cart420012-B3Fall Swim Lessons09/21/15- 09/24/15 5:30P- 6:00P$39Item DetailsAvailable

    420013 - Fall Swim Lessons

    420013 - Fall Swim Lessons

    All are 1-week sessions held Monday-Thursday. All lessons are held in the instructional pool - heated to a comfortable 80 degrees. (Starfish - Seal)

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart420013-B1Fall Swim Lessons09/28/15- 10/01/15 4:10P- 4:40P$39Item DetailsAvailable
    Add to Cart420013-B2Fall Swim Lessons09/28/15- 10/01/15 4:50P- 5:20P$39Item DetailsAvailable
    Add to Cart420013-B3Fall Swim Lessons09/28/15- 10/01/15 5:30P- 6:00P$39Item DetailsAvailable

    420015 - Fall Swim Lessons

    420015 - Fall Swim Lessons

    All are 1-week sessions held Monday-Thursday. All lessons are held in the instructional pool - heated to a comfortable 80 degrees. (Starfish - Seal)

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart420015-B1Fall Swim Lessons10/05/15- 10/08/15 4:10P- 4:40P$39Item DetailsAvailable
    Add to Cart420015-B2Fall Swim Lessons10/05/15- 10/08/15 4:50P- 5:20P$39Item DetailsAvailable
    Add to Cart420015-B3Fall Swim Lessons10/05/15- 10/08/15 5:30P- 6:00P$39Item DetailsAvailable

    420016 - Fall Swim Lessons

    420016 - Fall Swim Lessons

    All are 1-week sessions held Monday-Thursday. All lessons are held in the instructional pool - heated to a comfortable 80 degrees. (Starfish - Seal)

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart420016-B1Fall Swim Lessons10/12/15- 10/15/15 4:10P- 4:40P$39Item DetailsAvailable
    Add to Cart420016-B2Fall Swim Lessons10/12/15- 10/15/15 4:50P- 5:20P$39Item DetailsAvailable
    Add to Cart420016-B3Fall Swim Lessons10/12/15- 10/15/15 5:30P- 6:00P$39Item DetailsAvailable

    420017 - Fall Swim Lessons

    420017 - Fall Swim Lessons

    All are 1-week sessions held Monday-Thursday. All lessons are held in the instructional pool - heated to a comfortable 80 degrees. (Starfish - Seal)

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart420017-B1Fall Swim Lessons10/19/15- 10/22/15 4:10P- 4:40P$39Item DetailsAvailable
    Add to Cart420017-B2Fall Swim Lessons10/19/15- 10/22/15 4:50P- 5:20P$39Item DetailsAvailable
    Add to Cart420017-B3Fall Swim Lessons10/19/15- 10/22/15 5:30P- 6:00P$39Item DetailsAvailable

    420020 - Autism Spectrum Swimming

    420020 - Autism Spectrum Swimming

    Autism Spectrum Swimming Awareness
    The Folsom Aquatic Center offers this special program for parents of children who have been diagnosed with Autism. This program is a parent-child participation class, and the certified
    swim instructors will help introduce your child to the water while helping to increase the parents and child's awareness of the water. Program is currently being developed with the support and guidance of Heidi Locket, OTR/L, and owner of Heidi's House Pediatric Therapy. This program is also provided FREE of charge through an Autism Speaks National grant. Contact Chad Gunter at (916) 355-8319 for more information.

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    Read Notice420020-B1Autism Spectrum Swim09/14/15- 09/17/15 6:10P- 6:40P$0Item DetailsUnavailable
    Read Notice420020-B2Autism Spectrum Swim09/21/15- 09/24/15 6:10P- 6:40P$0Item DetailsUnavailable
    Read Notice420020-B3Autism Spectrum Swim09/28/15- 10/01/15 6:10P- 6:40P$0Item DetailsUnavailable
    Read Notice420020-B4Autism Spectrum Swim10/05/15- 10/08/15 6:10P- 6:40P$0Item DetailsUnavailable
    Read Notice420020-B5Autism Spectrum Swim10/12/15- 10/15/15 6:10P- 6:40P$0Item DetailsUnavailable
    Read Notice420020-B6Autism Spectrum Swim10/19/15- 10/22/15 6:10P- 6:40P$0Item DetailsUnavailable

    420021 - Adult Swim Lesson Fall 2015

    420021 - Adult Swim Lesson Fall 2015

    The Folsom Aquatic Center staff will introduce basic swimming skills to Adults, along with helping to "fine-tune" basic swimming technique. Adult swim lessons are provided in the warm water therapy pool. Lessons are offered Monday - Thursday for 1 week from 6:50 - 7:20pm.

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    Add to Cart420021-B1Adult Lessons09/14/15- 09/17/15 6:50P- 7:20P$39Item DetailsAvailable
    Add to Cart420021-B2Adult Lessons09/21/15- 09/24/15 6:50P- 7:20P$39Item DetailsAvailable
    Add to Cart420021-B3Adult Lessons09/28/15- 10/01/15 6:50P- 7:20P$39Item DetailsAvailable
    Add to Cart420021-B4Adult Lessons10/05/15- 10/08/15 6:50P- 7:20P$39Item DetailsAvailable
    Add to Cart420021-B5Adult Lessons10/12/15- 10/15/15 6:50P- 7:20P$39Item DetailsAvailable
    Add to Cart420021-B6Adult Lessons10/19/15- 10/22/15 6:50P- 7:20P$39Item DetailsAvailable

    420901 - Lifeguard Training Course

    420901 - Lifeguard Training Course

    Get a jump of Lifeguard Training for the 2016 summer season!
    American Red Cross Lifeguard training will provide you with the certification needed to work as a lifeguard. Requirements for course: 300yd swim, retrieval of a 10lb brick in 7ft of water. Fee includes all books and materials. Participants required to pass swim test on first day of class: 300 yard swim, and brick retrieval. Bring swim suit and change of clothes every class day. Please arrive 10 m inutes prior to start of each class. This is a "blended" learning course combining practical water work and on-line training. The on-line training will require the participant to register for an on-line course from the American Red Cross. Contact Chad Gunter at 916-355-8319. Ages 15+

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart420901-B4Lifeguard Training10/23/15- 10/25/15Varies$175Item DetailsAvailable
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