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    135061 - Softball - Spring, Adult

    135061 - Softball - Spring, Adult

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice135061-01Softball, Spring Adu03/01/15- 05/08/1512:00A- 12:00A$475/$560Item DetailsUnavailable

    143030 - Yoga for Healthy Living

    143030 - Yoga for Healthy Living

    AM/PM Yoga for Healthy Living (YHL) with Donna Rixmann, Yoga Therapist & ERYT 500
    FIRST CLASS FREE for NEWCOMERS! Enjoy this gentle but effective flow-style, breath-centered class filled with others who never thought they could do yoga. Canít touch your toes? No worries - modifications are given. Great for stress reduction, too! Beginners welcome. Comfy clothing/ no fragrances please. Class card admits you to attend any AM/PM YHL class. Contact Donna, Yoga Therapist, with questions at 916-712-9642 or if you need a loaner mat. Visit www.yogapeace.net for teacher bio and yoga style information.
    Classes are ongoing with no start/end dates
    TUESDAYS & THURSDAYS 9:30am and WEDNESDAYS 7:00pm
    Tuesdays/Thursdays 9:20am - 10:20am & Wednesday 7pm - 8pm
    48 Natoma, Folsom
    4-Class Card: $45/$38 resident discount; expires within 60 days
    8-Class Card: $75/$68 resident discount; expires within 90 days
    Please present your receipt at class to receive card.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice143030-014 Class Card01/06/15- 01/29/15 9:20A- 10:20A$38/$45Item DetailsUnavailable
    Read Notice143030-028 Class Card01/06/15- 01/29/15 9:20A- 10:20A$68/$75Item DetailsWaitlist
    Read Notice143030-034 Class Card02/03/15- 02/26/15 9:20A- 10:20A$38/$45Item DetailsUnavailable
    Read Notice143030-048 Class Card02/03/15- 02/26/15 9:20A- 10:20A$68/$75Item DetailsUnavailable
    Add to Cart143030-054 Class Card03/03/15- 03/31/15 9:20A- 10:20A$38/$45Item DetailsAvailable
    Add to Cart143030-068 Class Card03/03/15- 03/31/15 9:20A- 10:20A$68/$75Item DetailsAvailable
    Add to Cart143030-074 Class Card04/02/15- 04/30/15 9:20A- 10:20A$38/$45Item DetailsAvailable
    Add to Cart143030-088 Class Card04/02/15- 04/30/15 9:20A- 10:20A$68/$75Item DetailsAvailable

    143031 - Get Moving Through Chair-Based Yoga

    143031 - Get Moving Through Chair-Based Yoga

    Get Moving Through Chair-Based Yoga
    Tuesdays 1:30-2:20pm (classes begin January 6)
    $20/month or $8/session drop-in.
    This fun class incorporates a variety of practices that include movement, breathing visualization & vocalization. Various degrees of mobility are welcome: some students are able to stand, some cannot. Focus is on moving the joints, improving circulation, easy breathing. Students do what you can. Modifications are offered No floor work. Donna is on the resource list of the Parkinson'sí Association, Multiple Sclerosis Society and has completed the Arthritis Foundation Training.

    Please contact Donna with any questions at 916-712-9642 or visit her web-site at www.yogapeace.net for her credentials.
    Ages 21+ No class 1/28

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice143031-01Get Moving Through Chair-Based Yoga01/07/15- 01/21/15 1:30P- 2:20P$16Item DetailsWaitlist
    Read Notice143031-02Get Moving Through Chair-Based Yoga02/04/15- 02/25/15 1:30P- 2:20P$21Item DetailsUnavailable
    Add to Cart143031-03Get Moving Through Chair-Based Yoga03/04/15- 03/25/15 1:30P- 2:20P$21Item DetailsAvailable
    Add to Cart143031-04Get Moving Through Chair-Based Yoga04/01/15- 04/22/15 1:30P- 2:20P$21Item DetailsAvailable

    150035 - Archery Class-Adult

    150035 - Archery Class-Adult

    Archery Skills tought by Maya Archery
    Experience the mythical flight of the arrow like Katniss, Gale, Meredith and Hawk. Learn archery range and shooting safety; develop shooting form skills with challenges and games. Coach works with individual skill levels.
    Basic archery equipment provided for instruction. Class is for ages 18 and up

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice150035-03Archery Class-Adult02/10/15- 02/10/15 6:00P- 7:30P$30/$37Item DetailsUnavailable
    Read Notice150035-04Archery Class-Adult02/17/15- 02/17/15 6:00P- 7:30P$30/$37Item DetailsUnavailable
    Add to Cart150035-05Archery Class-Adult03/10/15- 03/10/15 6:00P- 7:30P$30/$37Item DetailsAvailable
    Add to Cart150035-06Archery Class-Adult03/17/15- 03/17/15 6:00P- 7:30P$30/$37Item DetailsAvailable
    Add to Cart150035-07Archery Class-Adult04/14/15- 04/14/15 6:00P- 7:30P$30/$37Item DetailsAvailable
    Add to Cart150035-08Archery Class-Adult04/21/15- 04/21/15 6:00P- 7:30P$30/$37Item DetailsAvailable

    150807 - Pickleball Lessons - Beginner

    150807 - Pickleball Lessons - Beginner

    w/ Doug Koch
    Teaches the rules of pickleball, technique for executing basic shots (serve, return, volley, dink), simple strategy and teamwork with doubles partner.
    Ages: 18+

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice150807-01Pickleball Lessons - Beginner01/05/15- 02/02/15 9:00A- 10:00A$50Item DetailsFull
    Read Notice150807-02Pickleball Lessons - Beginner02/09/15- 03/09/15 9:00A- 10:00A$50Item DetailsWaitlist
    Add to Cart150807-03Pickleball Lessons - Beginner03/16/15- 04/13/15 9:00A- 10:00A$50Item DetailsAvailable
    Add to Cart150807-04Pickleball Lessons - Beginner04/20/15- 05/11/15 9:00A- 10:00A$50Item DetailsAvailable

    150812 - Pickleball Lesson - Intermediate

    150812 - Pickleball Lesson - Intermediate

    w/ Doug Koch
    Improve skills to allow student to increase the consistency, power, and accuracy of shots, higher level strategy and introduction to tournament play.
    Ages: 18+

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice150812-01Pickleball Lesson - Intermediate01/07/15- 01/28/15 9:00A- 10:00A$50Item DetailsFull
    Read Notice150812-02Pickleball Lesson - Intermediate02/04/15- 03/04/15 9:00A- 10:00A$50Item DetailsWaitlist
    Add to Cart150812-03Pickleball Lesson - Intermediate04/08/15- 04/29/15 9:00A- 10:00A$50Item DetailsAvailable

    150813 - Pickleball Lessons - Advanced

    150813 - Pickleball Lessons - Advanced

    w/ Doug Koch
    Advanced doubles teamwork (communication, poaching, stacking), attacking opponents weaknesses, transitioning to the net, varying pace and placement of shots, aggressive serving and returning, and intro to singles play.
    Ages: 18+

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice150813-01Pickleball Lessons - Advanced01/09/15- 01/30/15 9:00A- 10:00A$50Item DetailsFull
    Read Notice150813-02Pickleball Lessons - Advanced02/06/15- 03/06/15 9:00A- 10:00A$50Item DetailsUnavailable
    Add to Cart150813-03Pickleball Lessons - Advanced04/10/15- 05/01/15 9:00A- 10:00A$50Item DetailsAvailable

    150848 - Adult Jazz

    150848 - Adult Jazz

    w/ Leighton Dance Project
    Get your cardio on in a fun and energetic environment. Classes are catered to the intermediate level dancer that wants to sharpen their jazz technique skills.
    Ages 16+

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice150848-01Adult Jazz01/08/15- 01/29/15 7:00P- 8:00P$55/$62Item DetailsUnavailable
    Read Notice150848-02Adult Jazz02/05/15- 02/26/15 7:00P- 8:00P$55/$62Item DetailsUnavailable
    Add to Cart150848-03Adult Jazz03/05/15- 03/26/15 7:00P- 8:00P$55/$62Item DetailsAvailable
    Add to Cart150848-04Adult Jazz04/09/15- 04/30/15 7:00P- 8:00P$55/$62Item DetailsAvailable

    243030 - Yoga for Healhty Living

    243030 - Yoga for Healhty Living

    Yoga for Healthy Living (YHL)
    FIRST CLASS FREE for newcomers!
    Enjoy this gentle, effective flow-style, breath-centered class filled with others who never thought they could do yoga. Modifications given for newcomers AND seasoned students. As a yoga instructor and Ayurvedic Lifestyle Counselor, Donna offers themed classes that promote healthy lifestyle to assist you in staying vibrant and healthy. Comfy clothing. No fragrances. Class card admits you to attend any youga for healthy living class. Contact Donna at 916-712-9642 for a loaner mat or with questions. Visit www.yogapeace.net for teacher bio. Instructor: Donna Rixmann, M.A., AVI Certified Yoga Therapist, ERYT 500, Ayurvedic Lifestyle Counselor.
    Days: Tuesdays Thursday 9:20-10:20AM & Wednesdays 7-8PM
    Ages 21+

    4 Class Card
    $45/$38 resident discount (Expires within 60 Days)
    8 Class Card
    $75/$68 resident discount (Expires with in 90 days)
    Please present your receipt at class to receive card.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice243030-00Yoga 4 Class Card05/05/15- 05/28/15 9:20A- 10:20A$38/$45Item DetailsUnavailable
    Read Notice243030-01Yoga 8 Class Card05/05/15- 05/28/15 9:20A- 10:20A$68/$75Item DetailsUnavailable
    Read Notice243030-02Yoga 4 Class Card06/02/15- 06/30/15 9:20A- 10:20A$38/$45Item DetailsUnavailable
    Read Notice243030-03Yoga 8 Class Card06/02/15- 06/30/15 9:20A- 10:20A$68/$75Item DetailsUnavailable

    243032 - Get Moving Through Chair Yoga

    243032 - Get Moving Through Chair Yoga

    This fun class incorporates a variety of practices that include movement, breathing, visualization & vocalization. Various degrees of mobility are welcome; some students are able to stand, some cannot. Focus is on moving the joints, improving circulation, and easy breathing. Students do what oyu can; modifications are offered. No floor work. Donna is on the resource list of the Parkinson's Association, MS Society and has completed the Arthiritis Foundation training. Please contact Donna with questions at 916-712-9642 or visit www.yogapeace.net for her credentials. Ages 21+

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice243032-01Get Moving Through Chair Yoga05/06/15- 05/27/15 1:30P- 2:20P$21Item DetailsUnavailable
    Read Notice243032-02Get Moving Through C06/03/15- 06/24/15 1:30P- 2:20P$21Item DetailsUnavailable

    250812 - Pickleball Lessons - Intermediate

    250812 - Pickleball Lessons - Intermediate

    w/ Doug Koch
    Teaches the rules of pickleball, technique for executing basic shots (serve, return, volley, dink), simple strategy and teamwork with doubles partner.
    Ages: 18+

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart250812-01Pickleball Lesson - Intermediate05/06/15- 05/27/15 9:00A- 10:00A$50Item DetailsAvailable

    250813 - Pickleball Lessons - Advanced

    250813 - Pickleball Lessons - Advanced

    w/ Doug Koch
    Advanced doubles teamwork (communication, poaching, stacking), attacking opponents weaknesses, transitioning to the net, varying pace and placement of shots, aggressive serving and returning, and intro to Single play.
    Ages: 18+

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart250813-01Pickleball Lessons - Advanced05/08/15- 05/29/15 9:00A- 10:00A$50Item DetailsAvailable

    250848 - Adult Jazz

    250848 - Adult Jazz

    w/ Leighton Dance Project
    Get your cardio on in a fun and energetic environment. Classes are catered to the intermediate level dancer that wants to sharpen their jazz technique skills.
    Ages 16+

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart250848-01Adult Jazz05/07/15- 05/28/15 7:00P- 8:00P$55/$62Item DetailsAvailable

    343030 - Yoga for Healthy Living

    343030 - Yoga for Healthy Living

    Yoga for Healthy Living (YHL)
    FIRST CLASS FREE for newcomers!
    Enjoy this gentle, effective flow-style, breath-centered class filled with others who never thought they could do yoga. Modifications given for newcomers AND seasoned students. As a yoga instructor and Ayurvedic Lifestyle Counselor, Donna offers themed classes that promote healthy lifestyle to assist you in staying vibrant and healthy. Comfy clothing. No fragrances. Class card admits you to attend any youga for healthy living class. Contact Donna at 916-712-9642 for a loaner mat or with questions. Visit www.yogapeace.net for teacher bio. Instructor: Donna Rixmann, M.A., AVI Certified Yoga Therapist, ERYT 500, Ayurvedic Lifestyle Counselor.
    Days: Tuesdays Thursday 9:20-10:20AM & Wednesdays 7-8PM
    Ages 21+

    4 Class Card
    $45/$38 resident discount (Expires within 60 Days)
    8 Class Card
    $75/$68 resident discount (Expires with in 90 days)
    Please present your receipt at class to receive card.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice343030-01Yoga 4 Class Card07/02/15- 07/30/15 9:20A- 10:20A$38/$45Item DetailsUnavailable
    Read Notice343030-02Yoga 8 Class Card07/02/15- 07/30/15 9:20A- 10:20A$68/$75Item DetailsUnavailable
    Read Notice343030-03Yoga 4 Class Card08/04/15- 08/27/15 9:20A- 10:20A$38/$45Item DetailsUnavailable
    Read Notice343030-04Yoga 8 Class Card08/04/15- 08/27/15 9:20A- 10:20A$68/$75Item DetailsUnavailable

    343032 - Get Moving Through Chair Based

    343032 - Get Moving Through Chair Based

    This fun class incorporates a variety of practices that include movement, breathing, visualization & vocalization. Various degrees of mobility are welcome; some students are able to stand, some cannot. Focus is on moving the joints, improving circulation, and easy breathing. Students do what oyu can; modifications are offered. No floor work. Donna is on the resource list of the Parkinson's Association, MS Society and has completed the Arthiritis Foundation training. Please contact Donna with questions at 916-712-9642 or visit www.yogapeace.net for her credentials. Ages 21+

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice343032-01Get Moving Through C07/01/15- 07/29/15 1:30P- 2:20P$21Item DetailsUnavailable
    Read Notice343032-02Get Moving Through C08/05/15- 08/26/15 1:30P- 2:20P$21Item DetailsUnavailable
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