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    335091 - Adult Tennis Lessons

    335091 - Adult Tennis Lessons

    This class is intended for the player that already has the basic strokes down and looking to improve their game. Bring one can of unopened balls to the first lesson. Ages 18+.

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    Read Notice335091-02Adult Tennis Les-Beg08/04/15- 08/25/15 6:00P- 7:00P$55/$62Item DetailsUnavailable

    343030 - Yoga for Healthy Living

    343030 - Yoga for Healthy Living

    Yoga for Healthy Living (YHL)
    FIRST CLASS FREE for newcomers!
    Enjoy this gentle, effective flow-style, breath-centered class filled with others who never thought they could do yoga. Modifications given for newcomers AND seasoned students. As a yoga instructor and Ayurvedic Lifestyle Counselor, Donna offers themed classes that promote healthy lifestyle to assist you in staying vibrant and healthy. Comfy clothing. No fragrances. Class card admits you to attend any youga for healthy living class. Contact Donna at 916-712-9642 for a loaner mat or with questions. Visit www.yogapeace.net for teacher bio. Instructor: Donna Rixmann, M.A., AVI Certified Yoga Therapist, ERYT 500, Ayurvedic Lifestyle Counselor.
    Days: Tuesdays Thursday 9:20-10:20AM & Wednesdays 7-8PM
    Ages 21+

    4 Class Card
    $45/$38 resident discount (Expires within 60 Days)
    8 Class Card
    $75/$68 resident discount (Expires with in 90 days)
    Please present your receipt at class to receive card.

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    Add to Cart343030-03Yoga 4 Class Card08/04/15- 08/27/15 9:20A- 10:20A$38/$45Item DetailsAvailable
    Add to Cart343030-04Yoga 8 Class Card08/04/15- 08/27/15 9:20A- 10:20A$68/$75Item DetailsWaitlist

    343032 - Get Moving Through Chair Based

    343032 - Get Moving Through Chair Based

    This fun class incorporates a variety of practices that include movement, breathing, visualization & vocalization. Various degrees of mobility are welcome; some students are able to stand, some cannot. Focus is on moving the joints, improving circulation, and easy breathing. Students do what oyu can; modifications are offered. No floor work. Donna is on the resource list of the Parkinson's Association, MS Society and has completed the Arthiritis Foundation training. Please contact Donna with questions at 916-712-9642 or visit www.yogapeace.net for her credentials.
    Ages 21+

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    Read Notice343032-02Get Moving Through C08/05/15- 08/26/15 1:30P- 2:20P$21Item DetailsUnavailable

    350807 - Pickleball Lessons - Beginner

    350807 - Pickleball Lessons - Beginner

    w/ Doug Koch
    Teaches the rules of pickleball, technique for executing basic shots (serve, return, volley, dink), simple strategy and teamwork with doubles partner.
    Ages: 18+

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    Read Notice350807-01Pickleball Lessons -07/07/15- 08/04/15 5:00P- 6:00P$50Item DetailsUnavailable

    350812 - Pickleball Lesson - Intermediate

    350812 - Pickleball Lesson - Intermediate

    w/ Doug Koch
    Improve skills to allow student to increase the consistency, power, and accuracy of shots, higher level strategy and introduction to tournament play.
    Ages: 18+

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    Read Notice350812-02Pickleball Lesson - Intermediate08/11/15- 09/15/15 6:00P- 7:00P$50Item DetailsUnavailable

    350813 - Pickleball Lessons - Advanced

    350813 - Pickleball Lessons - Advanced

    w/ Doug Koch
    Advanced doubles teamwork (communication, poaching, stacking), attacking opponents weaknesses, transitioning to the net, varying pace and placement of shots, aggressive serving and returning, and intro to Singles play.
    Ages: 18+

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    Read Notice350813-02Pickleball Lessons -08/11/15- 09/15/15 7:00P- 8:00P$50Item DetailsUnavailable

    350814 - Pickleball Camp

    350814 - Pickleball Camp

    w/ Doug Koch
    Looking for some extra pickleball practice, lessons, techniques? This camp will focus on all facets of Pickleball. Skills and Drills will be played everyday as well as introducing new games and tournament play.
    Ages: 18+

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    Read Notice350814-02Pickleball Camp08/21/15- 08/28/15 1:00P- 4:00P$150/$157Item DetailsUnavailable

    435021 - Tennis Drill Night

    435021 - Tennis Drill Night

    Whether you are a beginner or advanced player, you can always use more time on the court working on your game. This program is geared toward players looking for more of a workout than a lesson, although there will always be instruction throughout the night. Ages 18+ years.

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    Add to Cart435021-01USA Tennis Drill Nig09/09/15- 09/30/15 7:00P- 8:00P$58/$65Item DetailsAvailable
    Add to Cart435021-02USA Tennis Drill Nig10/07/15- 10/28/15 7:00P- 8:00P$58/$65Item DetailsAvailable

    435091 - USA Adult Tennis Lessons

    435091 - USA Adult Tennis Lessons

    No matter what your skill level is, our certified tennis instructor will teach you the game from the grassroots level to the more advanced player. Group lessons are once a week for four weeks, so you can move up from level to level as you progress. Ages 18+ years.

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    Add to Cart435091-01USA Adult Tennis Les09/08/15- 09/29/15 6:00P- 7:00P$58/$65Item DetailsAvailable
    Add to Cart435091-02USA Adult Tennis Les10/06/15- 10/27/15 6:00P- 7:00P$58/$65Item DetailsAvailable

    443030 - Yoga for Healthy Living

    443030 - Yoga for Healthy Living

    FIRST CLASS FREE for newcomers! Enjoy this gentle but effective flow-style, breath-centered class filled with others who never thought they could do yoga. Canít touch your toes? No worries - modifications are given. Beginners welcomed any time/day listed below. Comfy clothing/ no fragrances please. Contact Donna, Yoga Therapist, with questions at 916-712-9642 or if you need a loaner mat. Visit www.yogapeace.net for teacher bio and yoga style information.

    Ages: 21+

    Tuesdays/Thursdays 9:30a.m. and Wednesdays 7:00p.m.

    No class 11/11, 11/26 & 12/24

    Fee: 4-Class Card: $45/$38 resident discount; expires within 60 days
    8-Class Card: $75/$68 resident discount; expires within 90 days
    Please present your receipt at class to receive card.

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    Add to Cart443030-01Yoga 4 Class Card09/01/15- 09/30/15 9:20A- 10:20A$38/$45Item DetailsAvailable
    Add to Cart443030-02Yoga 8 Class Card09/01/15- 09/30/15 9:20A- 10:20A$68/$75Item DetailsAvailable
    Add to Cart443030-03Yoga 4 Class Card10/01/15- 10/29/15 9:20A- 10:20A$68/$75Item DetailsAvailable
    Add to Cart443030-04Yoga 8 Class Card10/01/15- 10/29/15 9:20A- 10:20A$68/$75Item DetailsAvailable
    Add to Cart443030-05Yoga 4 Class Card11/03/15- 11/26/15 9:20A- 10:20A$38/$45Item DetailsAvailable
    Add to Cart443030-06Yoga 8 Class Card11/03/15- 11/25/15 9:20A- 10:20A$68/$75Item DetailsAvailable
    Add to Cart443030-07Yoga 4 Class Card12/01/15- 12/30/15 9:20A- 10:20A$38/$45Item DetailsAvailable

    450035 - Archery Class-Adult

    450035 - Archery Class-Adult

    Archery Skills Class Taught by Robert Wayne Moore
    Experience the mythical flight of the arrow like Katniss, Gale, Meredith and Hawk. Learn archery range and shooting safety; develop shooting form skills with challenges and games. Coach works with individual skill levels.
    Basic archery equipment provided for instruction. Class is for ages 18 and up

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    Add to Cart450035-01Archery Class-Adult10/13/15- 10/13/15 6:00P- 7:30P$30/$37Item DetailsAvailable
    Add to Cart450035-02Archery Class-Adult10/20/15- 10/20/15 6:00P- 7:30P$30/$37Item DetailsAvailable
    Add to Cart450035-03Archery Class-Adult11/10/15- 11/10/15 6:00P- 7:30P$30/$37Item DetailsAvailable
    Read Notice450035-04Archery Class-Adult11/17/15- 11/17/15 6:00P- 7:30P$30/$37Item DetailsUnavailable
    Add to Cart450035-05Archery Class-Adult12/08/15- 12/08/15 6:00P- 7:30P$30/$37Item DetailsAvailable
    Add to Cart450035-06Archery Class-Adult12/15/15- 12/15/15 6:00P- 7:30P$30/$37Item DetailsAvailable

    450812 - Pickleball Lesson - Intermediate

    w/ Doug Koch
    Improve skills to allow student to increase the consistency, power, and accuracy of shots, higher level strategy and introduction to tournament play.
    Ages: 18+

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    Add to Cart450812-01Pickleball Lesson - Intermediate09/16/15- 10/21/15 9:00A- 10:00A$50Item DetailsAvailable
    Add to Cart450812-02Pickleball Lesson - Intermediate10/28/15- 12/02/15 9:00A- 10:00A$50Item DetailsAvailable

    450813 - Pickleball Lessons - Advanced

    w/ Doug Koch
    Advanced doubles teamwork (communication, poaching, stacking), attacking opponents weaknesses, transitioning to the net, varying pace and placement of shots, aggressive serving and returning, and intro to Singles play.
    Ages: 18+

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    Add to Cart450813-01Pickleball Lessons -09/25/15- 10/30/15 9:00A- 10:00A$50Item DetailsAvailable
    Add to Cart450813-03Pickleball Lessons -11/20/15- 12/18/15 9:00A- 10:00A$50Item DetailsAvailable
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