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    120011 - Spring Break Swim Lessons

    120011 - Spring Break Swim Lessons

    Get a jump on your summer swimming! Spring Break Swim Lessons are for ages 3-14 years, Seahorse through Dolphin levels.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart120011-B2Spring Break Lessons03/30/15- 04/02/1510:40A- 11:10A$39Item DetailsWaitlist
    Add to Cart120011-B3Spring Break Lessons03/30/15- 04/02/1511:20A- 11:50A$39Item DetailsWaitlist
    Add to Cart120011-B4Spring Break Lessons03/30/15- 04/02/1512:00P- 12:30P$39Item DetailsAvailable

    120016 - Autism Spectrum Lessons

    120016 - Autism Spectrum Lessons

    This special program is a parent-child participation class for children who have been diagnosed with Autism. Our swim instructors will introduce your child to the water and help increase the parent's and child's water awareness. The program was developed with the support and guidance of Heidi Lockett, OTR/L, owner of Heidi's House Pediatric Therapy. Swim Lessons are funded through a grant provided by Autism Speaks. Call Chad at 355-8319 for more information.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice120016-01Autism Lessons03/30/15- 04/02/1512:45P- 1:15P$0Item DetailsWaitlist

    120850 - CPR/AED Health Care Prov.

    120850 - CPR/AED Health Care Prov.

    w/ Heart Corp

    Accredited through American Heart Association, we provide quality BLS CPR training for the healthcare provider. Receive your American Heart Association CPR card the Same Day!
    Ages: 16+

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart120850-4BCPR/AED HC Provider04/06/15- 04/06/15 6:00P- 9:00P$59Item DetailsAvailable

    120851 - CPR/AED

    120851 - CPR/AED

    w/ Heart Corp
    Accredited through American Heart Association, we provide quality BLS CPR training for the general public. Receive your American Heart Association CPR card the Same Day!
    Ages: 12+

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice120851-B3CPR/AED03/30/15- 03/30/15 6:00P- 9:00P$59Item DetailsUnavailable
    Add to Cart120851-B4CPR/AED04/20/15- 04/20/15 6:00P- 9:00P$59Item DetailsAvailable

    121044 - Aquacise

    121044 - Aquacise

    with Katie Pearce
    Aquacise is the perfect combination of low impact, great conditioning, and cardiovascular exercise for all levels of fitness. This includes moms-to-be, seniors, those recovering from knee injuries, and athletes in their off season. A variety of resistance equipment is used for strength training and challenge. All equipment is provided.

    Drop-In: $7.00
    10-visit Pass: $50.00 (expires 6 months from date of purchase)

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    Read Notice121044-B1Aquacise Mornings01/06/15- 05/28/1511:45A- 12:45P$0Item DetailsUnavailable
    Read Notice121044-B2Aquacise Evenings01/06/15- 05/28/15 6:00P- 7:00P$0Item DetailsUnavailable

    121045 - Lap Swimming

    121045 - Lap Swimming

    Lap swimming provides a great low-impact form of exercise; use it to cross-train, as you recover from an injury, to reduce stress, to improve your cardio conditioning, and to have fun! Lap swimming takes place in our beautiful Olympic-sized (50-meter) pool; the water is maintained at a comfortable 80 degrees for year-round swimming.

    Lap Swim Fees:
    Ages 4-54............................$7/visit
    Ages 55+.............................$5/visit

    Individual Passes:
    10-visit pass*........................$60
    *10-visit passes valid 6 mos. from date of purchase
    Monthly lap swim pass..........$70
    Individual season pass*........$140
    *Season pass valid Sept. 2 - Dec. 19

    Fall/Winter Lap Schedule:
    Monday-Friday...................... 11:45A - 1:15P - 18 lanes available
    Tuesday & Thursday............. 6:00P - 7:00P - 3 lanes available
    Saturday............................... 10:30A - Noon

    Note: Long-course lap swimming available 5-7:30A through the Sierra Marlins Masters. Call 916-990-5584.

    Holiday Closures - There is no lap swim on the following dates:
    Dec. 20 - Jan. 4, Mar. 20 & 21, Apr. 25

    For all inquiries, please contact the Folsom Aquatic Center at 916-355-8318.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice121045-01Lap Swimming01/05/15- 04/30/1511:45A- 1:15P$0Item DetailsUnavailable

    220005 - Autism Spectrum Swimming

    220005 - Autism Spectrum Swimming

    Autism Spectrum Swimming Awareness
    The Folsom Aquatic Center offers a special program for parents of children who have been diagnosed with Autism. This program is a parent-child participation class, and the certified
    swim instructors will help introduce your child to the water while helping to increase the parent's and child's awareness of the water. Program is currently being developed with the support and guidance of Heidi Locket, OTR/L, and owner of Heidi's House Pediatric Therapy. Classes start June 2 call Chad Gunter at (916) 355-8319 for more information.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice220005-01Autism Spectrum Swim06/01/15- 06/11/15 9:15A- 9:45A$0Item DetailsUnavailable
    Read Notice220005-02Autism Spectrum Swim06/15/15- 06/25/15 9:15A- 9:45A$0Item DetailsUnavailable

    220011 - Summer Swim Lessons Sess I

    220011 - Summer Swim Lessons Sess I

    Our popular swim lessons fill up before summer even starts; ensure your space by registering now! Participants learn the basic motor skills for beginning swimming, crawl stroke, and progress to sidestroke, back crawl, elementary backstroke, breaststroke, and butterfly. Lessons are taught in both the 50-meter pool and the instructional pools. For more information please contact the Folsom Aquatic Center at 355-8318.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart220011-3BLevel IV to VII06/01/15- 06/11/15 4:15P- 4:45P$79Item DetailsAvailable
    Add to Cart220011-B1All Levels06/01/15- 06/11/1510:00A- 10:30A$79Item DetailsAvailable
    Add to Cart220011-B2All Levels06/01/15- 06/11/1510:40A- 11:10A$79Item DetailsAvailable
    Add to Cart220011-B3All Levels06/01/15- 06/11/1511:20A- 11:50A$79Item DetailsAvailable
    Add to Cart220011-B5All Levels06/01/15- 06/11/15 5:00P- 5:30P$79Item DetailsAvailable
    Add to Cart220011-B6All Levels06/01/15- 06/11/15 5:40P- 6:10P$79Item DetailsAvailable
    Add to Cart220011-B7All Levels06/01/15- 06/11/15 6:20P- 6:50P$79Item DetailsAvailable
    Add to Cart220011-B8All Levels06/01/15- 06/11/15 7:00P- 7:30P$79Item DetailsAvailable
    Add to Cart220011-B9Adult Lessons06/01/15- 06/11/15 7:40P- 8:10P$79Item DetailsAvailable

    220012 - Summer Swim Lessons Sess II

    220012 - Summer Swim Lessons Sess II

    Our popular swim lessons fill up before summer even starts; ensure your space by registering now! Participants learn the basic motor skills for beginning swimming, crawl stroke, and progress to sidestroke, back crawl, elementary backstroke, breaststroke, and butterfly. Lessons are taught in both the 50-meter pool and the instructional pools. For more information please contact the Folsom Aquatic Center at 355-8318.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart220012-3BLevel IV to VII06/15/15- 06/25/15 4:15P- 4:45P$79Item DetailsAvailable
    Add to Cart220012-B1All Levels06/15/15- 06/25/1510:00A- 10:30A$79Item DetailsAvailable
    Add to Cart220012-B2All Levels06/15/15- 06/25/1510:40A- 11:10A$79Item DetailsAvailable
    Add to Cart220012-B3All Levels06/15/15- 06/25/1511:20A- 11:50A$79Item DetailsAvailable
    Add to Cart220012-B5All Levels06/15/15- 06/25/15 5:00P- 5:30P$79Item DetailsAvailable
    Add to Cart220012-B6All Levels06/15/15- 06/25/15 5:40P- 6:10P$79Item DetailsAvailable
    Add to Cart220012-B7All Levels06/15/15- 06/25/15 6:20P- 6:50P$79Item DetailsAvailable
    Add to Cart220012-B8All Levels06/15/15- 06/25/15 7:00P- 7:30P$79Item DetailsAvailable
    Add to Cart220012-B9Adult Lessons06/15/15- 06/25/15 7:40P- 8:10P$79Item DetailsAvailable

    220013 - Summer Swim Lessons Sess III

    220013 - Summer Swim Lessons Sess III

    Our popular swim lessons fill up before summer even starts; ensure your space by registering now! Participants learn the basic motor skills for beginning swimming, crawl stroke, and progress to sidestroke, back crawl, elementary backstroke, breaststroke, and butterfly. Lessons are taught in both the 50-meter pool and the instructional pools. For more information please contact the Folsom Aquatic Center at 355-8318.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart220013-B1All Levels06/29/15- 07/09/1510:00A- 10:30A$79Item DetailsAvailable
    Add to Cart220013-B2All Levels06/29/15- 07/09/1510:40A- 11:10A$79Item DetailsAvailable
    Add to Cart220013-B3All Levels06/29/15- 07/09/1511:20A- 11:50A$79Item DetailsAvailable
    Add to Cart220013-B5All Levels06/29/15- 07/09/15 5:00P- 5:30P$79Item DetailsAvailable
    Add to Cart220013-B6All Levels06/29/15- 07/09/15 5:40P- 6:10P$79Item DetailsAvailable
    Add to Cart220013-B7All Levels06/29/15- 07/09/15 6:20P- 6:50P$79Item DetailsAvailable
    Add to Cart220013-B8All Levels06/29/15- 07/09/15 7:00P- 7:30P$79Item DetailsAvailable
    Add to Cart220013-B9Adult Lessons06/29/15- 07/09/15 7:40P- 8:10P$79Item DetailsAvailable

    220048 - Semi-Private Swim Lessons

    220048 - Semi-Private Swim Lessons

    Semi-Private Swim Lessons will consist of 1 instructor per 2 students. Staff will try to match appropriate skill levels.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart220048-B3Semi-Private Swim06/01/15- 06/11/1511:20A- 11:50A$119Item DetailsAvailable
    Add to Cart220048-B4Semi-Private Swim06/01/15- 06/11/1512:00P- 12:30P$119Item DetailsAvailable
    Add to Cart220048-B5Semi-Private Swim06/01/15- 06/11/15 5:00P- 5:30P$119Item DetailsAvailable
    Add to Cart220048-B6Semi-Private Swim06/01/15- 06/11/15 5:40P- 6:10P$119Item DetailsAvailable
    Add to Cart220048-B7Semi-Private Swim06/01/15- 06/11/15 6:20P- 6:50P$119Item DetailsAvailable
    Add to Cart220048-B8Semi-Private Swim06/01/15- 06/11/15 7:00P- 7:30P$119Item DetailsAvailable

    220049 - Semi-Private Swim Lessons

    220049 - Semi-Private Swim Lessons

    Semi-Private Swim Lessons will consist of 1 instructor per 2 students. Staff will try to match appropriate skill levels.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart220049-B3Semi-Private Swim06/15/15- 06/25/1511:20A- 11:50A$119Item DetailsAvailable
    Add to Cart220049-B4Semi-Private Swim06/15/15- 06/25/1512:00P- 12:30P$119Item DetailsAvailable
    Add to Cart220049-B5Semi-Private Swim06/15/15- 06/25/15 5:00P- 5:30P$119Item DetailsAvailable
    Add to Cart220049-B6Semi-Private Swim06/15/15- 06/25/15 5:40P- 6:10P$119Item DetailsAvailable
    Add to Cart220049-B7Semi-Private Swim06/15/15- 06/25/15 6:20P- 6:50P$119Item DetailsAvailable
    Add to Cart220049-B8Semi-Private Swim06/15/15- 06/25/15 7:00P- 7:30P$119Item DetailsAvailable

    320005 - Autism Spectrum Swimming

    320005 - Autism Spectrum Swimming

    Autism Spectrum Swimming Awareness
    The Folsom Aquatic Center offersa special program for parents of children who have been diagnosed with Autism. This program is a parent-child participation class, and the certified
    swim instructors will help introduce your child to the water while helping to increase the parent?s and child's awareness of the water. Program is currently being developed with the support and guidance of Heidi Locket, OTR/L, and owner of Heidi's House Pediatric Therapy. Classes start June 2 call Chad Gunter at (916) 355-8319 for more information.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Read Notice320005-01Autism Spectrum07/13/15- 07/23/15 9:15A- 9:45A$0Item DetailsUnavailable
    Read Notice320005-02Autism Spectrum Swim07/27/15- 08/06/15 9:15A- 9:45A$0Item DetailsUnavailable

    320011 - Summer Swim Lessons Session IV

    320011 - Summer Swim Lessons Session IV

    Our popular swim lessons fill up before summer even starts; ensure your space by registering now! Participants learn the basic motor skills for beginning swimming, crawl stroke, and progress to sidestroke, back crawl, elementary backstroke, breaststroke, and butterfly. Lessons are taught in both the 50-meter pool and the instructional pools. For more information please contact the Folsom Aquatic Center at 355-8318.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart320011-3BLevel IV to VII07/13/15- 07/23/15 4:15P- 4:45P$79Item DetailsAvailable
    Add to Cart320011-B1All Levels07/13/15- 07/23/1510:00A- 10:30A$79Item DetailsAvailable
    Add to Cart320011-B2All Levels07/13/15- 07/23/1510:40A- 11:10A$79Item DetailsAvailable
    Add to Cart320011-B3All Levels07/13/15- 07/23/1511:20A- 11:50A$79Item DetailsAvailable
    Add to Cart320011-B5All Levels07/13/15- 07/23/15 5:00P- 5:30P$79Item DetailsAvailable
    Add to Cart320011-B6All Levels07/13/15- 07/23/15 5:40P- 6:10P$79Item DetailsAvailable
    Add to Cart320011-B7All Levels07/13/15- 07/23/15 6:20P- 6:50P$79Item DetailsAvailable
    Add to Cart320011-B8All Levels07/13/15- 07/23/15 7:00P- 7:30P$79Item DetailsAvailable
    Add to Cart320011-B9Adult Lessons07/13/15- 07/23/15 7:40P- 8:10P$79Item DetailsAvailable

    321051 - Springboard Diving Clinic

    321051 - Springboard Diving Clinic

    Ever wonder how the Olympians do those front 3 or back 2 somersaults? Now is the time to learn! This four week program will introduce you to the basics of springboard diving and spurn your competitive spirit! Must be able to swim 25 yards to participate. Classes will meet every Monday & Wednesday night from 6 - 7:45pm. Ages 7-15

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    Read Notice321051-B1Springboard Div Beg07/06/15- 07/29/15 6:30P- 7:45P$99Item DetailsUnavailable

    330049 - Semi-Private Swim Lessons

    330049 - Semi-Private Swim Lessons

    Semi-Private Swim Lessons will consist of 1 instructor per 2 students. Staff will try to match appropriate skill levels.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart330049-B3Semi-Private Lessons07/13/15- 07/23/1511:20A- 11:50A$119Item DetailsAvailable
    Add to Cart330049-B4Semi-Private Swim07/13/15- 07/23/1512:00P- 12:30P$119Item DetailsAvailable
    Add to Cart330049-B5Semi-Private Lessons07/13/15- 07/23/15 5:00P- 5:30P$119Item DetailsAvailable
    Add to Cart330049-B6Semi-Private Lessons07/13/15- 07/23/15 5:40P- 6:10P$119Item DetailsAvailable
    Add to Cart330049-B7Semi-Private Lessons07/13/15- 07/23/15 6:20P- 6:50P$119Item DetailsAvailable
    Add to Cart330049-B8Semi-Private Lessons07/13/15- 07/23/15 7:00P- 7:30P$119Item DetailsAvailable

    330050 - Semi-Private Swim Lessons

    330050 - Semi-Private Swim Lessons

    Semi-Private Swim Lessons will consist of 1 instructor per 2 students. Staff will try to match appropriate skill levels.

          Cart IconActivityDescriptionDatesTimesFees      Single Icon      Status      Share
    Add to Cart330050-B3Semi-Private Lessons07/27/15- 08/06/1511:20A- 11:50A$119Item DetailsAvailable
    Add to Cart330050-B4Semi-Private Swim07/27/15- 08/06/1512:00P- 12:30P$119Item DetailsAvailable
    Add to Cart330050-B5Semi-Private Lessons07/27/15- 08/06/15 5:00P- 5:30P$119Item DetailsAvailable
    Add to Cart330050-B6Semi-Private Lessons07/27/15- 08/06/15 5:40P- 6:10P$119Item DetailsAvailable
    Add to Cart330050-B7Semi-Private Lessons07/27/15- 08/06/15 6:20P- 6:50P$119Item DetailsAvailable
    Add to Cart330050-B8Semi-Private Lessons07/27/15- 08/06/15 7:00P- 7:30P$119Item DetailsAvailable
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